Podcast

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A Life Transformation - Restored Health and Down 200 lbs: Ep 79
Download Episode Allen Green weighed in at 403 lbs at age 49 when he discovered the concept of carbohydrate restriction and the ketogenic diet.  Now he has regained his health, is...
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'Ravenous' - Otto Warburg the Nazis & the Search for the Cancer Diet Connection: Ep 78
Download Episode The other day, Tim Noakes tweeted the following: “Third truly iconic book in low-carb literature. All written by investigative journalists who’ve done...
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Surprising Insights from Wearing a Continuous Glucose Monitor (CGM): Ep 77
Download Episode Recently Pam and I were approached by Casey Means, MD who is the co-founder and Chief medical officer of a company called Levels which is creating an App to integrate...
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Fabulously Keto: Are You a Moderator or an Abstainer? - Ep 76
Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although...
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The Sherlock Holmes of Health - Mary Ruddick: Ep 75
Download Episode Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional...
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Arthur Agatston, Inventor of the Coronary Artery Calcium Score & South Beach Diet: Ep 74
Download Episode Arthur Agatston, MD, attended New York University School of Medicine. He did his internal medicine training at Montefiore Medical Center at the Albert Einstein College...
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Struggle Giving Up Bread And Chips? There May Be A Solution: Ep 73
Download Episode William Schumacher found when he adopted a keto diet that he was like me and did not miss bread at all but what he did miss was really good crunchy chips (or crisps...
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Stress Less, Accomplish More - Emily Fletcher: Ep 72
Download Episode I was introduced to Emily Fletcher by Robb Wolf after I was talking with him about my issues with traumatic brain injury and he said the Ziva meditation method that...
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RD Beats Anxiety And Gets Her Life Back on a Carnivore Diet : Ep 71
Download Episode This was such a good chat!!  Michelle Hurn was a Registered Dietitian working in a hospital setting and trying to get ready to qualify for the Olympic Marathon team. ...
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Robb Wolf Talks About his Collaboration on the Book and Movie 'Sacred Cow': Ep 70
Download Episode It’s always such a pleasure to catch up with Robb Wolf.  He’s such a humble, wise man.  This time we got to speak about the latest project he finished...
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