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Why would someone choose to gain a whole lot of weight on purpose? According to fitness trainer Drew Manning, it was to try to see things from his client’s perspective. He...
As you dig deeper it becomes apparent that the data presented on the ecological threat of this issue is taken totally out of context and that the cries about methane emissions from...
Why Do We Fear Saturated Fat? The answer to that is: systematic brainwashing by the sugar industry and government! Just over a year ago now, it came to light that internal documents...
Let’s first qualify that statement by saying that NOT ALL, but ‘MOST Physicians are still unaware of the truth regarding healthy nutrition’. Dr. Robert Lustig tweeted...
What’s the first thing you need to do if you are going to adopt a Ketogenic or Low Carb Diet? Ditch The Carbs!! To be a bit more specific, you need to ditch the sugar first. ...
‘Tis the Season, the holidays are coming! Time for family feasts, holiday parties and friends to get together. What is everyone going to think about your new (or not so new) eating...
Source: Suzi Smith, used with permission
Who would have thought?! Although the brain represents only 2% of total body weight, it contains 20% of the body’s cholesterol. The Cholesterol...
Traditional holiday dinners used to be so simple. People would gather from near and far, enjoy each other’s company, feast on secret family recipes, rub their bellies with satisfaction,...
Editor: Yassine came all the way from Belgium to attend our San Diego event in August 2017 and submitted this story about his daughter to us afterwards about how they are using a Low...
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