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[Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as...
People are always looking for a simple way to test their ketones. Now LEVL has a new ketone breath monitor that allows you to test your ketones with a comfortable breath.
Why would...
“How can I advise my patients on their obesity issues if I can’t even keep my own weight under control?” That was the primary question on the mind of Dr. Brian Lenzkes,...
About 17 years ago, Tyler Ritchey was hit by a car doing 80 miles/hour. He lost his left leg and has had over 90 surgeries since then. Now he talks about how he is using LCHF for chronic...
Why would someone choose to gain a whole lot of weight on purpose? According to fitness trainer Drew Manning, it was to try to see things from his client’s perspective. He...
As you dig deeper it becomes apparent that the data presented on the ecological threat of this issue is taken totally out of context and that the cries about methane emissions from...
Why Do We Fear Saturated Fat? The answer to that is: systematic brainwashing by the sugar industry and government! Just over a year ago now, it came to light that internal documents...
Let’s first qualify that statement by saying that NOT ALL, but ‘MOST Physicians are still unaware of the truth regarding healthy nutrition’. Dr. Robert Lustig tweeted...
What’s the first thing you need to do if you are going to adopt a Ketogenic or Low Carb Diet? Ditch The Carbs!! To be a bit more specific, you need to ditch the sugar first. ...
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