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Will LCHF Increase Cholesterol Levels and Cause Cardiovascular Disease?
Below is a fascinating interview I had with Dr. Bret Scher.  He is a cardiologist based in San Diego, about the therapeutic benefits of the LCHF lifestyle and the associated fear of...
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Driving Down the Cost of Blood Ketone Test Strips
I finally got a chance to chat to Dorian Greenow from Keto Mojo about his passion for driving down the price of Ketone Test Strips.  The prices of his FDA Approved Blood Test Strips...
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Ben Davis Story - First Ultra Race
[Editor’s Note:  Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as...
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Battling With PTSD and Combat Injuries, Army Vet Finds Keto Solution
[Editor’s Note:  Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as...
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Are Ketone Breath Measurements Better Than Blood?
People are always looking for a simple way to test their ketones.  Now LEVL has a new ketone breath monitor that allows you to test your ketones with a comfortable breath. Why would...
(C)2015Nick LoCoco
Treating Obesity And Diabetes with Fasting
“How can I advise my patients on their obesity issues if I can’t even keep my own weight under control?”  That was the primary question on the mind of Dr. Brian Lenzkes,...
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LCHF For Chronic Pain?
About 17 years ago, Tyler Ritchey was hit by a car doing 80 miles/hour.  He lost his left leg and has had over 90 surgeries since then. Now he talks about how he is using LCHF for chronic...
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Do you Really Understand your Client's Weight Struggles?
 Why would someone choose to gain a whole lot of weight  on purpose?  According to fitness trainer Drew Manning, it was to try to see things from his client’s perspective.  He...
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Methane Emissions from Cows: Ecological threat or not?
As you dig deeper it becomes apparent that the data presented on the ecological threat of this issue is taken totally out of context and that the cries about methane emissions from...
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Why Do We Fear Saturated Fat?
Why Do We Fear Saturated Fat? The answer to that is: systematic brainwashing by the sugar industry and government!  Just over a year ago now, it came to light that internal documents...
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