Blog
I (actually we, Pam and I) had the distinct privilege of spending this past weekend with ‘Mr. No Fructose’, Dr. Gary Fettke, and his wife Belinda at their home in Tasmania. ...
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing...
Steve and Melody Barons run a Keto coaching, training and support site called Tactical Kitchen. Having been asked a few times about the concept of a Zero Carb Diet by members of their...
If you have followed us on Twitter, you probably received a message welcoming you to our ‘Quest To Change The World’. I was just mulling over this mission of ours the other...
In February, 2018 the U.S. Department of Agriculture (USDA) and U.S. Department of Health and Human Services (HHS) announced a new step in the Dietary Guidelines for Americans (DGA)...
Jess Dudley successfully lost 85 lbs on the ketogenic diet but found that she would slip. Until, that is, she was able to remove controlling food from her life. After that she took...
Editor’s Note: Currently, Ben is trying to share his experiences with all the veterans out there to show that the Keto Diet can be used to aid recovery from PTSD as well as managing...
I sat down and talked with Chuck Hicks who tells his stunning story of how he took his life back through weight loss on a Keto Diet and Intermittent Fasting. He is down 125 lbs from...
For her Master’s Degree thesis in Nutrition and Exercise Physiology at James Madison University, Rachel Gregory decided to study the use of Keto For CrossFit athletes. She also holds...
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