Author Archive

Can a DNA Test Solve Your Keto Stall: Ep 82

By Doug Reynolds on November 23, 2021

Download Episode Alison Gannett was an organic farmer & professional extreme skier travelling the world competing, when one day she was cooking bacon at home and it caught on fire.  Her husband walked in to see her admiring the flames and realised they were really in trouble.  After a CT scan  found an orange sized […]

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Easy Insulin Test – At Home Metabolic Health Test Kits: Ep 81

By Doug Reynolds on November 12, 2021

Download Episode Dr. Alexandra Sowa is a dual board-certified physician of Internal Medicine and Obesity Medicine, helping thousands of patients through her practice in New York.  Seeing a growing need for patients to be able to easily gain access to relevant lab tests that can help diagnose as well as track responses to interventions, she […]

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‘Ravenous’ – Otto Warburg the Nazis & the Search for the Cancer Diet Connection: Ep 78

By Doug Reynolds on August 19, 2021

Download Episode The other day, Tim Noakes tweeted the following: “Third truly iconic book in low-carb literature. All written by investigative journalists who’ve done as much for promoting low-carb science as anyone: ‘Good Calories Bad Calories’ by Gary Taubes; ‘Big Fat Surprise’ by Nina Teicholz and now ‘Ravenous’ by Sam Apple. We’re blessed!”  Praise doesn’t […]

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Fabulously Keto: Are You a Moderator or an Abstainer? – Ep 76

By Doug Reynolds on July 23, 2021

Download Episode Jackie Fletcher and Louise Reynolds were both morbidly obese at one point but both follow a ketogenic lifestyle now and both have reversed that situation although they followed very different paths to get there.  Louise is a university professor from Australia although currently she is resident in Bangkok.  After trying everything to beat […]

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The Sherlock Holmes of Health – Mary Ruddick: Ep 75

By Doug Reynolds on July 2, 2021

Download Episode Dubbed the “Sherlock Holmes of Health,” Mary Ruddick is an internationally acclaimed nutritionist currently based in Africa, where she is studying traditional tribal diets and their impact on health.  She is the Director of Nutrition for CaptainSoup.com, Enable Your Healing, The REIGNS Method, and the Back to Joy Program.   She has been […]

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Stress Less, Accomplish More – Emily Fletcher: Ep 72

By Doug Reynolds on May 20, 2021

Download Episode I was introduced to Emily Fletcher by Robb Wolf after I was talking with him about my issues with traumatic brain injury and he said the Ziva meditation method that Emily has developed totally changed his life.  He describes it now as Life Before Ziva and Life After Ziva.  Before actually talking to […]

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Andrew Oswari, MD Becomes One Of the First To Be SMHP Accredited : Ep 67

By Doug Reynolds on February 25, 2021

Download Episode Two years ago, Dr. Andrew Oswari, a family medicine doctor practicing integrative medicine, was experiencing what most doctors are currently experiencing, depression and disillusionment due to their lack of ability to help any of their patients with chronic illnesses get better.  Ongoing progression of the conditions and escalating medications are the order of […]

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Keto Kind – Medical Grade Meal Replacement: Ep 66

By Doug Reynolds on February 9, 2021

Download Episode Andrés Rosales and Mauricio Moel are two youngsters from Mexico, studying at Harvard, who decided that there was a huge gap in the meal replacement market for a very strict, clean, keto version.  They wanted medical practitioners who were using therapeutic carbohydrate reduction as an intervention in their practice to feel comfortable recommending […]

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