Some Images From The San Diego 2016 Event



Wine, Carbs and Hangovers

  Whenever I find myself explaining the advantages and benefits of a Ketogenic Diet to someone, one of the first questions I invariably get asked is, ‘what about alcohol?’.  My answer has always been in 2 parts.  Firstly, the carb content of beer is really high and more than 1 beer is likely to kick …

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Pam & Doug

And So It Begins!

As more and more real scientific studies are done regarding the current USDA nutritional guidelines it is becoming increasingly evident that they have been the cause of a catastrophic epidemic of chronic disease including Type 2 Diabetes, Cardiovascular Disease, Hypertension and Morbid Obesity. The introduction of the so called ‘Prudent Diet’ has led to the …

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